Best Diet Types for Quick Weight Loss: Tips & Recipes
READ MORE HERE Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Get Dr. Berg's New Electrolyte Powder: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg discusses potassium and the…
READ MORE HERE Carbs are the primary cause of high insulin—but there’s one type of carbohydrate that doesn’t spike insulin! Watch to learn more. Timestamps 0:00 Introduction 0:25 The only carb that does not spike insulin 1:10 The best sources…
READ MORE HERE The carbs that are worse than sugar: are you consuming them without realizing it? Timestamps 0:00 Carbs and sugar 0:25 The glycemic index explained 2:09 Good carbs on keto to focus on In this video, we’re…
READ MORE HERE New to intermittent fasting? Here’s how often to do intermittent fasting. Timestamps 0:00 How often should you do intermittent fasting 0:10 Different intermittent fasting options (and which is best) 4:15 A few key things when it comes…
I’m going to share surprising ways to speed up fat-burning and stay in fat-burning mode. Get Dr. Berg D3 & K2 Vitamin here: 🛒 OR Nutritional Yeast Tablets: 🛒 OR Vitamin D3 for Sleep: ▶️ How to Relax (Breathing Technique…
Find out the best way to lose belly fat fast—new information I haven’t shared before! More Videos on How to Lose Belly Fat: ▶️ ▶️ How to Lower Stress: ▶️ ▶️ ▶️ How to Sleep Better: ▶️ ▶️ ▶️ 0:00…
Clogged arteries? Here are the first 5 things you should do to clean up your diet. Timestamps 0:00 What causes clogged arteries? 1:14 Best foods to clean out your arteries 4:30 Vitamin D and arterial health 5:39 How to bullet-proof…
Learn about the root cause of chronic phlegm and the best ways to address it. Watch My Videos on Gastritis and Ulcer: ▶️ ▶️ 0:00 Introduction: Chronic phlegm 1:15 What causes chronic phlegm? 3:26 A deeper look at treatments 5:07…
Once you check out these incredible benefits of eggs, you'll want to eat 4 eggs a day too! For more details on this topic, check out the full article on the website: ➡️ Eggs Increase Your Risk of Early Death…
Lotion may actually make your hands drier. Give this remedy for dry and wrinkled hands a try instead. Check Out Dr.Berg's Clear Skin Supplement: Fake Olive Oil: ▶️ DATA: 0:00 Introduction: Fix dry and wrinkled hands 0:25 Will lotion fix…