CAULIFLOWER FRIED RICE

1. Cauliflower Fried Rice:

Ingredients:

• 1 head of cauliflower, grated
• 2 tbsp (30 g) coconut oil or other keto-friendly oil
• 1 large onion, diced
• 2 cloves of garlic, minced
• 2 large eggs, beaten
• 1 cup (150 g) diced carrots
• 1 cup (150 g) frozen peas
• 4 green onions, thinly sliced
• 2 tbsp (30 ml) soy sauce or coconut aminos
• Salt and pepper, to taste

Instructions:

1. 1. In a large skillet, heat the oil over medium heat until hot.
   2. Add the onion and garlic and cook until softened, about 2-3 minutes.
   3. Push the onion mixture to one side of the pan and pour the beaten eggs into the other side. Cook, stirring occasionally, until scrambled and set, about 2-3 minutes.
   4. Add the grated cauliflower, carrots, peas, and green onions to the pan and cook until the vegetables are tender, about 5-7 minutes.
   5. Stir in the soy sauce or coconut aminos and season with salt and pepper.

• Serve hot.