Discover the best diets for your health & wellness with our expert guide to popular diets including Keto diet, Intermittent Fasting, Plant-based diet, Mediterranean diet, Low-carb diet, Atkins diet, Weight Watchers, South Beach diet, Dash diet, and Gluten-free diet. Weight loss tips & recipes!

Shamanic Dream

Shamanic Dream Shamanic Dream by Anugama is especially suitable for trance meditations. A heartbeat drum accompanies the continued low repetition of the mantra “So Be It”. The second part is a journey through and meditation on the chakras, the energy…

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Intermittent Fasting Calculator.

The Comprehensive Guide to Intermittent Fasting: Elevate Your Wellness Journey Unveiling Intermittent Fasting In the dynamic landscape of health and well-being, one strategy stands out for its potential to revolutionize our approach to physical vitality: Intermittent Fasting (IF). Whether you’re…

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