Avocado & Egg Breakfast Boats:
Ingredients:
- 2 ripe avocados
- 4 large eggs
- Salt and pepper, to taste
- Hot sauce, for serving (optional)
Instructions:
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half, remove the pit, and scoop out a small portion of the flesh to make a well.
- Place the avocado halves on a baking sheet lined with parchment paper.
- Crack an egg into each well and season with salt and pepper.
- Bake in the preheated oven for 12-15 minutes, or until the egg whites are set and the yolks are still runny.
- Serve with hot sauce, if desired.
For a complete strategy, read our Complete Weight Loss Guide