Here are some high-fat, keto-friendly sauce ideas to incorporate into your keto meal prep: Nut-Based Sauces Keto Romesco Sauce – A Spanish-inspired sauce made with roasted red peppers, almonds, olive oil, and spices. Keto Pesto – Classic basil pesto made…

Here are some of the best keto meal prep containers to invest in: Glass Meal Prep Containers – Glass containers are a great option for keto meal prep as they are non-porous, don’t absorb odors or stains, and are microwave and…